I have the season dvr'd but haven't started it yet. I like to throw it on sometimes it actually motivates me to eat healthier and keep going to the gym!
I have the season dvr'd but haven't started it yet. I like to throw it on sometimes it actually motivates me to eat healthier and keep going to the gym!
Motivated me too. Found out though the key is keeping your metabolism rev'd, not bustin your butt. Lost 35 pounds in 6 weeks without breaking a sweat by eating the right foods all day. Never hungry... another 5 and I'll be at my high school and college roster playing weight. I'm wearing clothes that have been in the closet for 15 years.
Now I'm just hoping that one or two of your new moderators won't find this post insulting or racist.
I have the season dvr'd but haven't started it yet. I like to throw it on sometimes it actually motivates me to eat healthier and keep going to the gym!
I started getting serious about eating healthy a few years ago, You will get to a point where your body craves good food. Sure I indulge on occasion, but eventually after realizing how GREAT you feel eating right, you don't even want that nasty food. That's been my experience. I reprogrammed my brain! Now when I am in the grocery store my mouth waters at the sight of fruit and veggies; rather than the bakery...LOL Now if I can just get the rest of my family on the same page. I will have really accomplished something.